Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Cottage cheese is on the comeback trail in the snack world, so naturally we decided to review several cottage cheese brands to determine the best of the best.

Pontiac made some of the most iconic cars of the muscle era, but over the many decades it was in business, it made a lot of ...

It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...

Discover the 10 highest-rated portable induction cooktops for cooking on the go, perfect for travel or indoor use. Find the ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Good morning, Portland ... Why do we consume and love carbs and starches? Thanks to DNA sequencing and the latest research, we know that the human body adapted to be able to digest and extract ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

WHAT’S HAPPENING TODAY: Good afternoon, readers, and Happy Wednesday ... WIND TURBINE COMPANY HITS ANOTHER GUST OF BAD LUCK: GE Vernova, one of the top turbine manufacturers in the world, has ...