Energy drinks have been at the center of public discourse recently—and not in a good way ... range of 70 to 200 mg per ...

You likely have another source of caffeine that keeps you going ... but that doesn't necessarily mean that you have to phase out caffeine for good. In fact, “there are many benefits of caffeine ...

Just note other caffeine sources like tea typically don't have ... Caffeine is not inherently good or bad for you, Hoch says. "It has its benefits and risks, but like anything, caffeine should ...

That's good, since the potential for intoxication ... (Common blends include amino acids, carbohydrates, or guarana, a botanical caffeine source.) A representative of the Monster Beverage ...

Adults can safely consume up to 400 milligrams of caffeine daily, which equates to roughly three cups of coffee, says Alissa Steinberg, a registered dietitian and founder of Healthy U. During ...

Tea and coffee are both good sources of caffeine and antioxidants. Coffee contains twice as much caffeine as tea, and can give you a more immediate energy boost. Tea contains L-theanine ...

But is it good for you? Well, let's get to the truth about coffee. Can you get addicted to coffee? No. Now, if you've been hopped up on caffeine for years, and one day you suddenly switch to decaf ...

overconsumption of caffeine, and a lack of good quality sleep can cause you to not feel the full effects of caffeine. Limiting or cutting back entirely on the amount of caffeine you consume may ...