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What to Know About the GOLO DietThe GOLO diet is a weight loss program that focuses on consuming nutritious whole foods as well as a supplement called Release, sold by the diet maker. People on the GOLO diet are encouraged to ...
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Can the GOLO diet help you lose weight? A dietitian explainsIt has two elements: the GOLO Release supplement, which they claim can help control insulin levels, and the GOLO for Life Food Plan, which they say helps "your body process stored fat, repair your ...
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