It has two elements: the GOLO Release supplement, which they claim can help control insulin levels, and the GOLO for Life Food Plan, which they say helps "your body process stored fat, repair your ...

The GOLO diet is a weight loss program that focuses on consuming nutritious whole foods as well as a supplement called Release, sold by the diet maker. People on the GOLO diet are encouraged to ...

He apologized to everyone for the incident in the caption as it reads: "Im bouta drop the dumbest video ever I've ever done after they release me from here I think im gonna retire lil golo stunt ...