In most cases, I prefer using Bob's Red Mill golden flaxseed meal. If nutrition tends to play a role in the ingredients you choose to cook or bake with, note that there are minor differences ...

Rather, you've got wholesome ingredients, including whole-wheat flour, oats, ground flaxseed (also labeled flaxseed meal), almonds ... or until they are golden brown and firm to the touch.

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...