Nurses are selfless professionals who perform a demanding job. Because of this, nurses’ career aspirations and their mental ...

As part of our career clinic series, Jo Glynn-Smith gives advice to a reader who wants to create clear priorities for the ...

Everyone has goals, and the new year is a great time to reassess how you're chasing yours. However, some people give up or ...

For example, many runners use the run/walk method with the aim to recover from or prevent injury. Jeff Galloway, run coach ...

When you set a goal like losing 15 pounds, you are immersing yourself in the “what.” Intentions ask you to dig into the “why.

This Saturday, locally-based life coach Sheila Joy Whitney will be presenting to the Royse City Tri-County Chamber of ...

A coach can help you stay on track toward your goals and achieve long-term success. We're talking with OPTAVIA, a habit-based, coach-guided lifestyle solution. For more information, visit OPTAVIA ...