Nutritionists share details about the riskiest raw foods to eat, especially for people who are pregnant or immunocompromised and young kids.
Three staff members spoke on the condition of anonymity to share messages and pictures that were exchanged after a report of raw chicken.
Switching to a healthy diet can be confusing, but some nutrient-dense foods are best eaten raw. Spinach, carrots, bell peppers, cucumbers, apples, broccoli, and walnuts retain more vitamins ...
As summer approaches, a vegan diet rich in fruits and vegetables can be beneficial. Khamar Brown's experience of losing 77 pounds in 90 days on a raw vegan diet highlights the potential health ...