Dr Chris Steele, a popular guest on ITV's This Morning until he retired, explained the little known condition that links a number of foods with failing eyesight ...

The glycemic index is a measure of how quickly food raises our blood sugar. And the scale of the glycemic index goes from 0 all the way up to 100. Foods with a higher glycemic index are more ...

In focusing purely on willpower, people overlook important contributors such as the glycemic index, or GI, of foods. This number, which you can easily look up for any food your thinking of eating ...

Your favorite comfort foods could be causing breakouts, premature aging, and skin inflammation. Discover the 4 worst dietary ...

One way to manage blood sugar levels and reduce insulin resistance may be to eat foods with a low glycemic index (GI) and glycemic load (GL). The GI lists carbohydrate-containing foods according ...

Can’t sleep at night? Researchers say the reason – and the solution – could be lurking in your kitchen. The ingredients for ...

Suffering from diabetes? Make sure to avoid adding these 10 dangerous summer superfoods to your diet routine to control blood ...

Continuous glucose monitoring-estimated fasting and postprandial glucose concentrations were significantly higher than capillary sampling.

A Cell Metabolism study finds that while high-GI meals spike insulin and glucose, they don’t increase hunger or consistently ...

This food is a staple in many homes but experts have revealed how the food could have a significant impact on eye health.

One of the key reasons guava is recommended for diabetics is its low glycemic index (GI). Foods with a low GI release sugar ...