Not a very common occurrence, gluteus medius tears are quite insidious and often appear to be something that they are not. One of the most common causes of hip pain is trochanteric bursitis.

Gluteus medius tears are painful with weight bearing and also do cause pain with exercise. Therefore the patients with a gluteus medius tear do not want to participate in physical therapy much, as ...

Drs. Eugene Brabston, Aaron Casp, Thomas Evely, and Amit Momaya, faculty members in the Department of Orthopaedic Surgery, are authors of a recently published article titled “Patients with operative ...

“The gluteus medius is responsible for abduction or lateral ... “Are you correcting an imbalance or rehabbing an injury with a resistance band?” In either scenario, you can expect upper ...

which can lead to discomfort or injury.” With the gluteus medius playing a vital part in so many of our basic motions, it’s high time we ask the experts how to improve lower body strength and ...

“It’s important to strengthen your gluteus medius to make sure all three of the muscles in the glutes are equally strong. If one muscle was weaker than the others, this could lead to injury ...

How to do it: Grab a mini-band or tie a loose, flat resistance band into a loop that's about a foot across. Wrap the band ...