Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what science says about the risks and benefits of going gluten-free.

Although sprouted rye bread isn't gluten-free, sprouting reduces prolamins, the main component of gluten. In one study, eating rye bread in the evening led to several benefits compared to white ...

Gluten is a protein found in wheat and other grains like barley and rye. White bread, being made from wheat flour, does contain gluten. For individuals with gluten intolerance, consuming white ...

What is Celiac disease? Celiac disease is caused when a person’s immune system reacts abnormally to a protein called gluten.

Have you ever eaten gluten? If you've ever eaten a piece of bread, a slice of pizza, or a bowl of cereal, chances are you have. Gluten (say: GLOO-tin) is a protein found in wheat, rye, and barley — ...

such as bread and beer, are obvious in that they contain gluten, more so than others. This is because wheat, rye and barley are often referred to as other things on the ingredients list on food ...

Inside readers will discover the secrets of the uniquely healthy bread and master the delectable ... stretch and fold the dough, because rye flour lacks gluten to develop, and the technique ...

Gluten is the general name for proteins commonly found in wheat, rye and barley, which act as the glue that helps shape a loaf of bread or makes a croissant light and airy. It’s an integral part of ...

It happens when someone has a food intolerance to gluten. Gluten (pronounced: GLOOT-in) is the general name of proteins found in wheat, rye, barley, and other grains. In celiac (pronounced: SEE-lee-ak ...