Celiac disease can lead to both disease-related and diet-induced vitamin deficiencies, making it crucial for patients to ...

Sachin Rustgi, Clemson University (THE CONVERSATION) U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories compared with ...

Gluten-free products are often higher in sugar and calories and more expensive than their counterparts. Polina - stock.adobe.com When you hear the phrase “gluten-free,” you may imagine someone ...

Just because something is gluten-free does not mean it is high in nutrients or low in calories. It's okay to eat gluten-free foods that are less nutritious in moderation. However, keep in mind ...

Nutritional yeast is a dairy-free and usually gluten-free way to add a savory, nutty flavor to dishes. It provides vitamins, minerals, and protein to the diet. Benefits may include boosting energy ...

However, certain toppings on many menu items may contain gluten, so, again, be proactive — check nutrition facts and communicate with the staff. Gluten-free folks can still enjoy fun drinks at ...

In its pure form, it remains gluten-free, but different brands may potentially have gluten-containing ingredients or produce the yeast in a facility with cross-contamination.