Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what science says about the risks and benefits of going gluten-free.
Who should follow a gluten-free diet plan? The decision to adopt a gluten-free diet isn’t one-size-fits-all; it depends on ...
With the help of their experts, we've put together a comprehensive seven-day meal plan that is bursting with mouthwatering meal ideas - all entirely gluten-free. Each day comes with four recipes ...
Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten hurt their gut like celiac disease.
However, many individuals adhere to a gluten-free diet not because they have celiac disease but because they believe they are sensitive to gluten. Dr. William F. Balistreri In fact, experts have ...
A gluten-free diet is an eating plan that excludes foods containing gluten, a protein found in certain grains, such as wheat. When asked to share her go-to healthy munchies, or what she eats on ...
Celiac disease is often accompanied by low cholesterol levels, and it has been proposed that the standard treatment for celiac disease—a gluten-free diet—raises cholesterol levels, thereby ...