Hot water Two tablespoons of fresh grated ginger Juice of one lemon Half a tablespoon of honey. Or, toss a teaspoon into chicken soup for some added cold-fighting benefits. Marissa Miller has ...

From reducing inflammation and nausea to protecting heart health and boosting immunity, discover the benefits of adding ginger to your daily routine.

One can hardly find any two ingredients as effective and adaptable in natural medicine as lemon and ginger. Their benefits ...

Here are some health benefits of drinking lemon ginger water that you should know about. Both lemon and ginger are rich in antioxidants and vitamin C, which can help strengthen the immune system and ...

Keep these Frozen Lemon-Ginger-Turmeric Shots on hand for when you start to feel sick. They’re packed with immune-supporting ingredients like lemon, ginger, turmeric and black pepper. Freeze them for ...

Staying hydrated doesn't have to be boring. Explore the benefits of lemon water and cucumber water as refreshing options to ...

Drinking ginger-lemon water is known to reduce the risk of kidney damage and may also lower the effects of diabetes. Ginger water regulates blood sugar levels and, thus, controls the urge to eat. It ...

Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

Far from being just another fleeting health fad, these potent elixirs offer substantial benefits ... homemade ginger-turmeric shots include vitamin C-rich additions like orange or lemon juice ...