Dr Clare Bailey Mosley says the 'diabetes-friendly' ginger and orange stir-fry recipe is packed full of blood sugar-lowering ...

The beauty of a stir-fry is in how quickly it can get to the table once you have your ingredients prepped. All you really ...

1. Mix oyster sauce, orange zest, juice and ginger in a small bowl and set aside. 2. Place the oil in a wok or heavy-based ...

This recipe's stir-fry sauce includes both orange and lime for a huge hit of citrus, and that coats a medley of chicken ...

ginger and chilli flakes then sizzle for a few seconds till fragrant. Tip in the drained noodles, broccoli and the chicken and stir-fry until the noodles are hot. Add the hoisin sauce and water ...

Place the wok over a medium-high flame. When it's hot, add the abalone and the ginger and stir-fry briefly, then stir in the sauce mixture. Lower the heat, cover the wok with the lid and simmer ...

add the ginger and stir-fry for about 30 seconds. Add the beef (and its mari­nade) and stir-fry until the beef loses its pink colour. Add the scapes back to the wok and stir in the oyster sauce ...

Stir the cornstarch, 1 cup broth, soy sauce and ginger in a small bowl until the mixture is smooth. Heat the vegetables and remaining stock in a 10-inch nonstick skillet over medium-high heat to a ...

W hen in doubt, stir-fry it. Pretty much everything tastes better in a stir-fry, and I can name them all. Leftover rice?

Next, fresh ginger joins in on the fun to add another layer of spice and pungency. The real star of the dish that ties it all together is hoisin sauce ... and cabbage stir-fry is just one way ...