More than a savoury spice in the kitchen, ginger is a great addition to your skincare routine. Thanks to its ...

You might be surprised by how much ginger packs a punch for your health. Here's what to know before adding it to your diet.

From reducing inflammation and nausea to protecting heart health and boosting immunity, discover the benefits of adding ...

Perhaps most impressive is ginger’s remarkable anti-inflammatory effect. Many digestive issues involve inflammation of the ...

While the ancient root has long been touted a sick-day panacea in traditional Chinese and Ayurvedic medicine, the overall health benefits of ginger are wide-ranging, according to Karen Ansel ...

Having ginger regularly may improve your joint health in the long run. Some studies even indicate that it may help reduce ...

Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

Ginger, a staple in traditional medicine, is packed with bioactive compounds such as gingerol, shogaol, and zingerone—each ...

Trying to lose weight but not sure if cinnamon water or ginger water works better. Both are known for boosting metabolism and ...

Before incorporating ginger into your skincare routine, it’s essential to understand its benefits, risks, and the best ways ...

Current research into ginger’s benefits for people with diabetes is conflicting. Healthcare professionals do not currently recommend using ginger to lower blood sugar levels. If someone wants to ...

Keep a jar of a lemon dressing in your fridge to make it easier (and more delicious) to up your intake of nutrient-dense ...