Showering your loved ones with comfort and understanding is one of the greatest gifts you can give ... reduce stress and anxiety, and create nostalgia for positive memories.

Whether you’re buying for a friend who’s dealing with anxiety or stress ... And although there are plenty of ways to gift someone with a self-care aid through Kindles, apps and podcasts ...

And so does your anxiety. Will my sister-in-law really ... "Have a frank discussion about gift giving with the people on your list," says Jo Robinson, co-author of Unplug the Christmas Machine.