Ghee is versatile and can replace butter at a one-to-one ratio in cooking and baking. For example, if a recipe calls for two tablespoons of butter, use two tablespoons of ghee instead. Ghee can ...

Ghee and butter are both popular cooking fats ... which is commonly used in a variety of Western cooking methods such as baking and sautéing, and also as a perfect spread on toasts, sandwiches ...

Ghee, with a nutty flavor and high smoke point, suits frying, while butter’s creamy texture enhances baking. Ghee is lactose-free and aids digestion, whereas butter contains CLA. Choosing ...

Ghee and butter both have their own health benefits, but the better choice depends on your dietary needs and lifestyle. Take a look at some of the differences: ...

If just the thought of it makes you jump with ghee, you butter beware — that innocent ... for sautéing foods and sometimes in baking,” she said. “It’s high in plant phenols — compounds ...