Here, we explain what causes this and how to get rid of menopause belly fat naturally. "I have seen a big shift in my body ...

These are some of the diet changes I put in place (and have advised my patients to consider) that have worked for me in combating menopause-related belly fat ... To get more bang for your ...

As anyone who has ever lost weight (or attempted to) can attest, losing belly fat isn’t easy. Accumulating belly fat is ...

With the arrival of summer, many people are looking for effective ways to reduce belly fat and tone up their figure. Personal trainers can offer valuable tips and tricks to achieve a flatter ...

Below, the ins and outs of what having a beer belly means for your health, and how to get rid ... fat than visceral fat, though they start storing visceral fat when they reach menopause.

Struggling with belly ... shed belly fat in just three months. (Shutterstock) She took to Instagram and captioned the post, "In 90 days, you can see your energy levels change, get stronger ...

Visceral fat is stored near your internal organs, around your waistline. Visceral fat increases your risk of high blood pressure, diabetes, cancer, and stroke. To get rid of visceral fat ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle ... Hormonal fluctuations, especially around menstruation, pregnancy, and menopause, can increase cravings and affect ...