If you regularly skip a group, over time you won't get ... your colors" message that you might have learned in grade school is a good one to follow throughout your life. Like veggies, fruits have ...

Use the plate as a guide to planning and serving a variety of ... If you're thinking it might be hard to get your kids to take a bite off this new plate, practice what you preach. MyPlate is not just ...

ISBN 1429671297 (pbk.) "Color photos and simple text describe the MyPlate plan for healthy eating"-- Provided by publisher. Suggested level: junior. Notes Healthy eating -- Grain group -- Vegetable ...