Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

We’ve all been there: that nagging, heavy feeling in your chest that makes every breath feel like a chore. Dealing with mucus ...

When cystic fibrosis hits your lungs hard, hit back. Everything you need to know about getting your lungs back into shape is ...

Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

When you're sick, dealing with allergies, or simply ate too much spicy Thai, mucus production can increase—and you'll want to find a way to get rid of it ... slip into your lungs through ...

Productive coughs help get mucus out of your lungs. Dry coughs don’t produce ... Your body causes the cough, hoping you’ll get rid of the fluid. Dry cough causes Dry coughs are usually caused ...

A hacking cough is the primary symptom of bronchitis, according to the NHS. “A distinguishing feature of a bronchitis-related ...

View Full Profile. Learn about our Editorial Policies. Mucus is more than just the sticky snot that comes from your nose. This protein-rich goop is found in many other organs, including the lungs and ...

The best way to get rid of mucus is to keep it wet. Drink plenty of water or other fluids. Laura Martin, MD, MPH Another thing that could be helpful is just a plain saline nasal spray, which is a ...