Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

We’ve all been there: that nagging, heavy feeling in your chest that makes every breath feel like a chore. Dealing with mucus ...

Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

"Spray it all the way up and then blow to get rid of mucus and bugs," Chowdhury said. "You can buy these over the counter, or you can make your own by dissolving salt in boiling water, then ...

The best way to get rid of mucus is to keep it wet. Drink plenty of water or other fluids. Laura Martin, MD, MPH Another thing that could be helpful is just a plain saline nasal spray, which is a ...

One doctor has kindly taken to TikTok to try and help us relieve our symptoms quicker. Dr Azmain Chowdbury has said that ...

When cystic fibrosis hits your lungs hard, hit back. Everything you need to know about getting your lungs back into shape is ...

"Sinus passages can become inflamed from an infection or allergies leading to the trapping air, fluid, and mucus inside — this creates pressure that leads to pain in the forehead, cheeks ...

Expectorants are medications that help thin and loosen mucus, making it easier to cough ... you can buy in generic or brand versions. You can get it over-the-counter (OTC) or as a prescription.

Expectorants thin mucus and make it easier to hack up ... Here is a technique that might help you get rid of that tickly cough. Although these next signs might not be a medical emergency, they ...

A hacking cough is the primary symptom of bronchitis, according to the NHS. “A distinguishing feature of a bronchitis-related ...