FORGET a six-pack, do you just long for the day when you can do up your jeans without performing a gymnastics routine worthy ...

Belly fat is a common problem for many people, but one doctor has shared some simple tips to help you lose weight without ...

Belly fat can be easily reduced without going to the gym or exercising by adding fibre and protein to your diet, drinking ...

Want to lose stubborn belly fat? This expert-approved bodyweight workout will help tighten and tone your midsection—no equipment needed.

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

Ayurvedic drinks help boost your metabolism by using natural herbs. From ginger water to cumin coriander water, check out ayurvedic drinks to melt belly fat naturally.

Here are the top 7 powerful yoga poses to burn belly fat quickly without hitting the gym. Boost metabolism, tone your core, ...

While there are several gym equipment that can easily help get rid of the belly fat, this article tells you the secret mantra of losing this stubborn fat at home. Yes, you read that right!

Here’s everything I’ve learned about the dreaded apron belly - and how to get rid of it, the easy way. For many people, the lower tummy region is a stubborn area of fat that seems impossible ...

You’ll get rid of the sugar and fill yourself up ... of them - exactly the opposite of what you need to burn fat in their lower belly region," Sarah says. “Cut out supermarket-bought biscuits ...