By Prof. Raphael Nyarkotey OBUHigh blood pressure, or hypertension, is a significant risk factor for cardiovascular diseases, ...

There's much more to this powerful pantry staple than it's unique flavor and aroma.Key TakeawaysGarlic is an age-old ...

Garlic benefits include improving heart health and reducing the risk of certain cancers. One garlic clove also contains important vitamins and minerals like vitamin C, iron, and manganese.

Garlic benefits: What happens if you start the day with 1 garlic clove daily in the morning? Read on to know everything! Garlic To Lower Blood Sugar Levels: 5 Ways Eating Raw Garlic Can Help ...

Raw garlic is a good source of vitamins C and B6, manganese, and selenium, all of which contribute to improved immune function. Garlic may help relax blood vessels and improve blood circulation, ...

“Raw garlic is known for its high allicin content, a sulfur compound that's linked to various health benefits… It’s absolutely good for us. Not only does it offer a rich array of essential ...

Chutneys like coconut, peanut, and tomato offer various health benefits such as improved digestion, boosted immunity, and ...

Despite cold waves and heavy snowfall in some regions of China at the beginning of 2025, the country’s garlic production and ...

Beyond garlic's role as a kitchen essential, garlic boasts an impressive array of health benefits, especially for women. Recently, WHO has busted certain COVID-19 myths and one of them is that ...