The ingredient list is rather massive, but, without any obvious red flags, Gardein's doing some of the best f'sh sticks in the industry — all without a single fish. Overall, it's a smart (and ...
No, Gardein F'sh filets are not made with actual fish. In fact, this is a completely vegan meat-based substitute. It also turns out that it's one of the better fish sticks included in this ranking.