They can also help reduce loneliness and improve quality of life. Try playing these games to engage with your loved one: As ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

Memory games about everyday situations are a great ... For some ideas of ways you can help your child with their memory watch the families in the video below. Take turns to remember details ...

As often happens in science, a seemingly straightforward idea is more complicated than it appears. Read more at ...