Brain games and memory exercises stimulate neural ... have shown that simple memory exercises like those listed below can ...

The card game of bridge is considered a cerebral sport ... found evidence that an area in the brain used in playing bridge stimulates the immune system. Research shows that physical activity ...

A team at UCSF is investigating how video games can be used to help develop cognitive control in older adults. WSJ's Evelyn Rusli made a visit to learn more about Neuroracer, the game that has ...

Spend at least five minutes in silence each day to let your mind reset and process new information. This helps improve focus, mental clarity, and problem-solving skills. A unique and effective way ...

If so, then it could be a symptom of brain fog. Here are four everyday foods that can help sharpen your mind. Have you been finding it difficult to concentrate on everyday tasks? Do you find yourself ...

Most athletes prioritize the technical and tactical elements of their games, but they don’t take as much time to improve the game ... you can start making your mind into a weapon all its own.