The card game of bridge is considered a cerebral sport ... Staying active also helps your brain by keeping the blood flowing and increasing the chemicals that protect it. Reducing stress is ...

Brain games and memory exercises stimulate neural ... Engaging in a brain activity daily, even if it’s just for 15 to 30 ...

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

Engaging in moderate exercises like walking, jogging, swimming, or cycling for a minimum of 30 minutes daily increases blood ...

Test your brain power with this addictive new game from the New York Times—and find out the best strategies for... It might not seem like there's enough information to solve these logic puzzles ...

Some of the game boxes collecting dust in your closet ... The learning process helps you improve your brain function, she explains. And it’s great for your memory. That’s because you have ...

What if there were exercises for your brain that could ... First person shooter games also use working memory and attention and they have been shown to improve cognition. Crossword puzzles and ...