Vary sources of fiber: Eat green leafy vegetables daily in salads, smoothies or as a side dish. Favour good fats: Replace saturated fats with omega-3-rich oils such as olive or linseed oil ...

Add these foods to your diet for a healthier you. (Photo: iStock) It is important to keep a check on our health, and these days, gallbladder stones have become quite common. These stones form when ...