Adopting a healthy lifestyle and regular exercise can help you increase your weight. Gaining weight does not only mean ...

In fact, Wallis and her colleagues revealed that DENND1B, along with four other genes they’d linked to canine obesity, were ...

Isn't the baby only 2, 3kg. I weighed 76kg after giving birth. I was ...

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Discover why weight issues often go unnoticed until serious health complications arise, and learn the early warning signs you ...

Hormonal imbalances can disrupt the bodys natural weight regulation mechanisms and lead to various health issues ...

Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary ...

In short, walking is only a good exercise for weight loss when paired with other lifestyle changes. If your body weight is ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

Our body hears: Resources are scarce ... Sugar and alcohol are both calorie-dense but nutritionally void. This alone can lead ...

Stress is more than just a mental burden; it manifests physically, affecting various parts of the body, and an expert,Dr.