GABA, or gamma-aminobutyric acid, is one such supplement. This amino acid functions as a neurotransmitter in the brain, playing a key role in managing anxiety, stress, and sleep. GABA supplements ...

GABA supplements are believed to help reduce anxiety, improve sleep, and support relaxation. Many people think that GABA can ...

It’s frequently used in supplements to encourage relaxation, reduce anxiety levels, and improve sleep quality. However, due to the extensive range of GABA supplements available in the market ...

Considering taking supplements to treat anxiety? Below is a list of common natural remedies used to treat or reduce the symptoms of anxiety. Follow the links to read common uses, side effects ...