But are the much-touted GABA supplements the next big mental health trend or just a hype? GABA is basically a naturally occurring amino acid derived from glucose metabolism, a critical energy ...

Gamma-aminobutyric acid, or GABA, is an essential neurotransmitter that plays a critical role in managing brain functions. It’s frequently used in supplements to encourage relaxation, reduce ...

A 2015 study in the Journal of Clinical Biochemistry and Nutrition reported that GABA supplements helped reduce mental and physical fatigue in individuals engaged in problem-solving tasks.

Magnesium, GABA ... and supplements can also play a role in reducing it. That's important since anxiety disorders are not only extremely debilitating but also the most common mental health ...

Gaba is the wellness world’s latest buzzword. It’s made by our bodies and acts like serotonin or dopamine. Here’s what you ...

"We know physical and mental health are deeply connected and that high-quality supplements can benefit both," says Jamie Martin, editor-in-chief of Experience Life and vice president of content ...

Herbs have been utilized for ages to promote mental health, providing a mild approach sans the side effects of ...

One path to better mental health might be through your stomach ... And many companies market their supplements and products on the basis of these claims. But, experts caution, advertisements ...