Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try. Try the Snack Swap challenge: Challenge your child to see how many of the ...

With added bran, plenty of carrots and a cream cheese middle, they’re fun to make and better than a lower-fibre cake for keeping kids ... snacks to have throughout the day (“cheese, crackers ...

By incorporating fruits, vegetables, and whole grains into the snacks, kids can enjoy a balance of nutritious and delicious treats. With these ideas in mind, let's dive into some fun and tasty ...

Use Fun Shapes and Colors: Incorporate a variety of fruits, veggies, and creative shapes. Kids are often drawn to vibrant ...

How much sugar is hidden in your food? Sugar targets set for cakes and chocolate Sugar warning over fruit snacks Children between the ages of four and 10 consumed 51.2% of their sugar from ...