But there are also natural anxiety remedies like exercise ... The core of this technique involves taking full breaths and holding for a count of four at each stage of breath.

The cold comes with dry air that encourages the spread of viruses. Here are the 10 best natural cough remedies.

So, when you want to take something else instead or layer on an extra treatment, there are some natural remedies ... by the Food and Drug Administration and may not always list their full ingredients.

Medical treatments for hemorrhoids may work faster than natural remedies in some cases. These can be divided into those available over the counter (OTC) and those that require a doctor’s ...

Some alternative treatments, including practicing yoga and spending time outside, may have a positive effect on ADHD symptoms. Share on Pinterest Yasser Chalid/Getty Images Production of the ...

Homeopathy, with its over 200 years of history, has gained global recognition for its holistic approach to treating illnesses ...

The article outlines natural remedies using desi ingredients like turmeric milk, ginger tea, fenugreek seeds and mustard oil massage to ease joint discomfort. These traditional methods focus on ...

With these simple, natural remedies, you can quickly get rid of the burning sensation and get back to feeling good. If you find that you’re dealing with acidity more often, it might be a good ...

The introduction highlights the growing trend of integrating both nutrients and traditional healing practices in the pursuit of optimal health. While conventional medicine tends to focus on treating ...

However, a simple homemade drink could be the answer to feeling better. A natural remedies expert has recently revealed a recipe for a refreshing morning beverage that could significantly improve ...

Working out what's causing your back pain is the vital first step to finding the best treatment. As Sammy Margo points out: 'Sometimes pain from physical damage to the tissue around the spine can ...