During Lent many Christians use the time to fast something. This is the story ...

on 2 non-consecutive days. While the 5:2 diet is a popular form of intermittent fasting, the term fasting is slightly misleading. Unlike a true fast, which involves eating nothing for a set amount ...

Fasting during Ramadan for spiritual reasons is a deeply rewarding experience, but it can also be challenging when balancing ...

The most common schedules include the 16/8 method (16 hours of fasting and 8 hours of eating) or the 5:2 method (eating normally for 5 days, fasting or eating very little for 2 non-consecutive ...

This is a moment when the Muslims exercise holiness and restrain from ungodly doing. However, the Ramadan fasting is not ...

To help Catholics live this special liturgical time and deepen their knowledge of the faith, here are answers to the most ...

The Muslim holy month of Ramadan has begun worldwide. For the next 29 or 30 days, Muslims observing the fast will refrain from eating and drinking from dawn to dusk, a period lasting from 12 to 16 ...

Intermittent fasting is a dietary approach, which restricts daily eating to one six- to eight-hour period each day, and is known to help people with diabetes, and heart disease besides enabling ...

On World Obesity Day, experts provide fasting tips to those struggling with weight issues Dubai: On World Obesity Day today, medical experts have shared tips for sustainable weight loss through ...

There are several foods that are acceptable to eat on Ash Wednesday. These foods include milk, eggs, fish, grains, fruits and ...