It is vital to stick to portion sizes when you are managing diabetes. You can also pair fruits with proteins or fats to curb ...

While dry fruits for diabetic patients may offer a host of benefits and do not cause a spike in your blood sugar levels, some dry fruits aren't as good. Dates, dried cherries and dried bananas are ...

Some fruits are higher in sugar than others. Here are the top 10 fruits with the lowest sugar content that a diabetes patient can eat. Suffering from high blood sugar levels? Include these 5 ...

Certain fruits have a high glycaemic index - here are the seven fruits diabetics should avoid to prevent blood sugar spikes.

Here’s what diabetes patients need to know before their next grocery trip down the frozen food aisle. Sodium serves as both preservative and flavor enhancer in most frozen foods, often at levels ...

a day was associated with reduced blood glucose levels in Type 2 diabetes patients. Try spicing your foods with garlic powder or adding some crushed-up garlic cloves when you're cooking.

The high fiber content from plant foods helps regulate blood glucose, while the reduced saturated fat intake supports cardiovascular health—critical for diabetes patients at elevated heart ...