A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...

Going vegan is becoming increasingly more common ... On the plus side, expect to lose some weight right away! After switching, new vegans lost an average of 10 pounds over a 10 month period.

wp:paragraph --> She says it’s possible people who try vegan diets learn how to swap in healthier plant-based dishes for their old meat-centric foods, which may help them lose weight even if ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

This recipe for garden veggie chickpea salad sandwiches is a delicious lunch option if you’re trying to lose weight and eat a plant-based diet. If you follow a vegan diet, swap out the mayo for ...

Switching from a sausage roll to vegetarian sausage roll isn’t necessarily a healthier choice, and nor does it mean you’ll lose weight. “Some products or meals may contain a lot of saturated ...