Karonda (Carissa carandas), the thorny evergreen shrub with edible berries, is a hit in many households. Thanks to its tangy ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

opting for low-sugar fruits is ideal if you're looking to scale back on the sweet stuff, especially if you have diabetes. Not only do these varieties contain less than 10 grams of sugar per ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

You can read more about which fruits may fit into an eating plan for diabetes. There’s ongoing research regarding the potential role cherries might play in diabetes management. The results of ...

Sugary beverages like sodas and energy drinks are designed to be hyper-palatable, laden with extravagant amounts of ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

Eating carrots could help treat or prevent type 2 diabetes through the vegetables effects on blood sugar regulation and gut health. This is according to new research from the University of ...