Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and ...

Diabetes patients must eat dry fruits. Chestnut is especially a dry fruit whose consumption reduces blood sugar in the body.

For people with diabetes, certain fruits are considered "dangerous" as they have a high glycaemic index, which can cause ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

One smart way to balance the effects of fruit on blood sugar is by pairing them with healthy fats, such as nuts, seeds, or nut butter.

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

This can be particularly concerning for people with diabetes, as their ability to manage blood glucose levels may be impaired ...

According to new research, incorporating fruits and vegetables into our diet as early as possible may significantly reduce ...

Malta fruit is beneficial for people controlling diabetes, including digestion, immune function and gut health.

In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.