The last thing that may come to mind is a dessert or something sweet. However, registered dietitian Dalina Soto gives her kids popsicles when they’re sick, and for a good reason. And she recommends ...

When summer heat hits, nothing beats a refreshing, icy treat that’s both delicious and healthy. Yoghurt juice ice loll ...

Use a blender to puree the honey and strawberries together before blending in the yogurt ... healthy ice pops all summer long ...

The colorant was banned from cosmetics and non-oral medications years ago because a study showed it caused cancer in rats.

Yogurt/frozen yogurt ... "If you deprive yourself, you'll end up compulsively overeating." Popsicles/frozen fruit bars. Fine snack. "There are some excellent, 100% fruit-juice choices out ...