Yogurt and kefir, both fermented milk products ... Its smooth texture makes it perfect for breakfast with granola or fruit, ...

Kefir yogurt is considered a drinkable yogurt and ... which naturally contains no added sugar. You can add fresh fruit and natural spices, such as cinnamon or ginger, for a sweeter flavor.

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...