Furthermore, pomelos are excellent for oral health, thanks to vitamin C and flavonoids, which prevent bacterial and ...

Vitamin C comes in more forms than just OJ. Here are six ways to get your cold-fighting fill that may surprise you.

A lesser-known fruit, packed with fibre, vitamin C, and potassium, could do wonders for your health, including helping to regulate blood pressure and protect the heart. The fruit in question is ...

It's sweet and tangy with lots of citrus notes. The soursop fruit is loaded with vitamin C, which is known for supporting and boosting your immune system. Soursop (the fruit and the leaves ...

Fortunately, we have many seasonal fruits that may help combat the infections. Touted as one of the richest sources of vitamin C, orange is a potent package of a variety of antioxidants. Tuck into ...