Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system. However, juicing may not be as healthy as it seems. Learn more here.

Fruit and vegetable juices are high in nutrients and can play a crucial role in balanced diets. Advocates claim that juice cleanses can help remove toxins from the body and aid in weight loss.

Yellow dragon fruit is a sweet tropical fruit containing a plethora of health benefits Here is why you should add it to your ...

Registered dietitians say skipping breakfast is the No. 1 habit to break for weight loss. Skipping breakfast can make you eat ...

Whether you just want to be healthier or are trying to lose weight ... Some no-sugar diets “call for an elimination of all added sugar, sugar from fruit, as well as milk sugars," Keatley ...

While some may benefit, a zero-carb diet can be restrictive and difficult to maintain. It is essential to consult a doctor ...

Debinna Bonnerjee, known for her commitment to fitness, recently shared her weight loss journey and diet secrets. She ...