This make-ahead chia seed pudding is a great way to start off the morning. In this video, Chloe shows you how to make mango, ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Chia pudding is so easy to customize. You can make it more or less sweet according to your preference or mood. And you can use different fruits and flavors. (Dragon fruit chia pudding, anyone?) ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

This mango–passion fruit chia pudding is a fiber-rich, tropical delight! Chia seeds pack omega-3 fatty acids plus a punch of fiber, promoting a healthy gut, while passion fruit and mango add a ...

Chia seeds are highly nutritious, packed with omega-3s, protein, and fiber. Pairing them with fruits like berries, apples, mangoes, kiwi, peaches, and pineapple enhances their benefits, offering ...

Chia seeds are rich in fiber, protein, omega-3, fatty acids, and essential minerals like calcium and magnesium, making them perfect for healthy weight loss. Blend chia seeds with fresh fruits, yogurt, ...