or those with a fructose intolerance who eat honey. Summary: Fructans are a type of carbohydrate often referred to as FODMAPs. They are likely to cause strong digestive symptoms in those who are ...

This article discusses types of fructose intolerance and their symptoms and treatment. It also explores foods to avoid, fructose intolerance diagnosis, causes, and when to see a doctor.

Your gluten sensitivity may not be caused by gluten. A recent study shows that the real culprit could be fructan. Fructan is a type of carbohydrate. You can find it in grains like wheat ...