Those who experience digestive problems after eating fructans very likely have a fructan intolerance. It's basically the same concept as those with a lactose intolerance who eat dairy, or those ...

A study published in the BMC Gastroenterology journal discovered that individuals with irritable bowel syndrome (IBS) tested positive for both fructose and fructan intolerance. Surprisingly ...

Your gluten sensitivity may not be caused by gluten. A recent study shows that the real culprit could be fructan. Fructan is a type of carbohydrate. You can find it in grains like wheat ...

because the intolerance is based on the quantity consumed. At the same time, Sarah has increased her intake of rice, because it does not contain significant amounts of fructans but still contains ...