View Nutrition information about Yogurt, fruit variety, nonfat. Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle.

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Experts in nutrition tell us ... If all this information has you swearing off the froyo, there is an alternative. Making your own frozen yogurt, like this one, chock full of blueberries, allows ...

Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 46.32 329.5 ...

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...

According to Yawitz, a “seemingly innocent fruit-flavored yogurt” can contain “just as much added sugar as a serving of ice cream.” Don’t believe it? Check out the nutrition facts for ...