Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Yogurt is an excellent source of calcium, protein and B vitamins, but its health benefits go beyond that ... Or, satisfy your sweet tooth with frozen yogurt (or a frozen container of regular ...

Craving a sweet, frozen treat? Before you decide which to indulge in, you may want to know the difference between frozen ...

Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk, another recent study ...

Though more research has been done on Greek yogurt's specific health benefits, Greek yogurt and cottage cheese are both healthy and offer several health benefits. Since they're made from milk ...

You may no longer have a glass of cold milk with each meal, but mom was right about one thing: dairy foods offer a bounty of health benefits (just ... 50, the yogurt aisle has exploded with ...

Benefits Of Smoothies In Summers: Here are four must-have healthy smoothies to keep you energised and refreshed during the summer months. Greek Yogurt vs Curd: Dahi is available in several forms ...