Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Blueberries have long been celebrated as a superfood, but freeze-dried wild blueberry powder takes their benefits to an entirely new level. Packed with antioxidants, vitamins, and minerals, this ...

We will also let you know how to choose between fresh and frozen blueberries and what benefits each kind offers so that next ...

To date, KSM-66 is in 3,500 products and counting. A tiny amount, just the size of one average small blueberry, packs enough ...

daily to reap their full benefits. You can add them to your salad plate for adding diversity as well as a generous dose of nutrition. Blueberries make for a delicious frozen dessert and can be ...

Like other types of berries, bilberries have many health benefits ... You can buy fresh, frozen, or dried bilberries in some health food stores. Unlike blueberries, bilberries are much less ...

Disease affecting blueberry crops (Erysiphe vaccinii) is placing the fruit under threat and could prove costly for the food ...