Discover the possible causes of hip pain that radiates down the leg and find the right specialist for relief. Don't let pain ...

You can experience anterior hip pain, which is pain felt toward the front; posterior hip pain, which is pain coming from the ...

Hip flexor pain affects the front of the hips and the top of the thighs. Specific symptoms depend on the exact cause of your pain and the severity of your condition. Pain in your hip flexors may ...

Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...

Not all hip pain is the same – here’s how to ease discomfort and tightness depending on your type of hip problem. As with all health issues, there’s a difference between serious pain and ...

An anterior hip replacement may expedite your recovery after surgery since it's considered muscle sparing compared to the ...

However, while hip pain conditions might appear like a plague ... and extend the opposite knee toward the front of the body. Press your stabilizing foot into the ground and lift the hips upward ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book ...