Prunes contain more vitamin K than plums and are somewhat higher in B vitamins and minerals. In addition, prunes are higher in calories, fiber and carbs than fresh plums. The vitamin and mineral ...
Verywell Health on MSN4mon
Why Eating Prunes Is Great for Your Digestion, Bones, and Heart, According to ExpertsPrunes may offer slightly more micronutrients, calories, and sugar when compared ... Some people call plums fresh prunes.
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