While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that ...

There are so many false promises online when it comes to losing weight. Here are my top weight loss technologies that actually work!

She received her bachelor's degree in creative writing from Miami University and continues to further her craft in her free time ... mind before choosing a weight loss program.

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Probiotics may help with weight loss. Some of the best probiotic ... Therefore, this probiotic could potentially influence weight loss. This probiotic is gluten-free, vegan, and shelf-stable.

A 4:3 model of intermittent fasting may be more effective at lowering a person's weight over 12 months than a diet following ...

Drinks sweetened with sucralose (sold as Splenda) increased hunger compared with drinks made with sugar in a new study.

The trial results are critical, as it brings Eli Lilly’s pill one step closer to becoming a new, needle-free alternative for ...

But when it comes to losing weight, does eating more protein help you lose faster or more effectively ... or is it just a really good thing to eat more of in general for your overall health?