Use one of the 10 free health apps listed below and stay on track to tackle losing weight in a healthy and realistic fashion.

you can try other free weight-tracking apps with Apple Watch integration, like the Watch Weight app. If your goal is weight ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss ... try using a free online nutrition tracker. Restrictive diets can come with health complications.

LA Weight Loss is an online-only diet program ... Life Essential plan includes a food tracker, recipes, two bottles of the company’s take-off cleanse, a free food scale, free shipping, 56 ...

The psychology-based digital health care platform Noom announced an AI-powered feature on Thursday that aims to address one ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

Now, if you are someone who is on a weight loss regime, it it important to stay on track. Weight loss routine calls for dedication and consistency. Staying on track for weight loss during Navratri ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

And in one of her recent videos, she divulged her top tips for staying on track with weight loss. Her first piece of advice is to hydrate before meals to prevent overeating. She explained ...

Plus, less processed options can "help maximize nutrient content and help stay on track with weight loss goals,” says ... It makes one serving, but feel free to double or triple the recipe ...

StudyFinds' Dr. Faith Coleman looks at the common mistakes patients make using GLP-1 agonists like Ozempic and Wegovy.

England’s National Health Service (NHS) on Thursday proposed to launch Eli Lilly's (NYSE:LLY) weight loss therapy tirzepatide initially for patients expected to receive its maximum clinical benefit.